25 year old Alice Liveing, has branded her eating and dieting routine, giving many people hope of a happier, healthier future. What started out as a personal decision to eat a clean diet and start working out, developed into to much more. During Instagram’s gym and health craze, that is still going on today, she gained a lot of momentum after dropping two dress sizes. She went from a size 12 to a size 8 and people wanted to know how she did it. Her Instagram page has grown to 633,000 followers, all watching her healthy routines and many trying to follow in her footsteps. After dropping those dress sizes, Alice didn’t stop there. She kept up her healthy lifestyle and continued to develop it. At age 24, she had written three best sellers, one of which was called the Body Bible. This book did phenomenal and has inspired many readers with her words.
Alice Liveing
Alice has opened up about past struggles, such as domestic abuse that left her emotionally scarred, causing her to turn to food as a source of comfort. This was the main driving factor that led to her life of fitness. She has since become an ambassador for Women’s Aid to help other women who have gone through or are going through similar struggles. In hopes of affecting another woman’s life, Alice says, “Know your worth, know that any form of physical, social or mental abuse is worthy of help, and no matter how small you think that it might be, you still deserve help.” This young entrepreneur has conquered many of her own struggles, but also is pursuing a career in helping others overcome theirs.
It’s always interesting to me to see how young entrepreneurs are using social media pages such as Instagram to jump-start their businesses. Alice shows us a great example of this! She uses her page to showcase her workouts and healthy meals in a aesthetically pleasing way. A very smart way to get people excited about her business. Great read!