Archive for Fitness – Page 5

Lauren Fleshman and Picky Bars

In 2010, Lauren Fleshman, a 2x USA 5k and 5x NCAA champion, and her husband Jesse Thomas, a professional triathlete, realized that the power bars they were eating weren’t getting it done.  They found that there were two types of post workout nutrition bars, ‘performance bars filled with gnarly ingredients’ and ‘real food bars not balanced for sport.’  They decided that they could make something better.  Later that year, they teamed up with pro marathoner Steph Rothstien, and founded Picky Bars.  Picky Bars makes dairy and gluten-free bars using real food ingredients instead of the fake stuff other companies use.

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It makes sense that professional athletes would come up with this idea.  Nutrition is a very important aspect of athletics and especially endurance athletics.  Lauren, Jesse, and Steph are very driven people.  Many aspire to be pro athletes but not many get there.  They are driven mostly by joy.  They love endurance sports and when they realized something was missing they took action to fix it.  Its a great idea because it solved a problem they were personally dealing with.  Steph Rothstien has celiac disease and most every thing marketed as gluten-free is not made out of real food.  Recreational athletes see a company like this as a part of endurance sports culture and tend to identify with it better than a company such as Gatorade that sells drinks in vending machines in airports and gas stations.  You can get your bars straight from Picky Bars with a monthly order of pick some up in your local specialty running shop.

Picky Bars doesn’t need to be sold in Wall-Mart or Costco to reach its intended market.  You can join the Picky Club and get a set amount of bars sent out to you monthly directly from the company.  The bars are also sold in specialty running and endurance sports shops around the country.

Picky Bars reminds me that there are an infinite amount of ways that entrepreneurs can make the world better.

Check it out at http://pickybars.com/00000001

 

Health Enthusiast finds Happily Ever After in Wholesome Ever After

Lindsay Green is the founder of Wholesome Ever After, a health and wellness coaching company in the greater Detroit area.  She is also a co-founder of Mueva Fitness, and co-creator of Wholesome Kids.

The Journey

Lindsay went to Michigan State University for Child Development and Elementary Education.  After college, she worked as a full time Kindergarten teacher until she realized her passion for integrative health and nutrition counseling and went to the Institute of Integrative Nutrition where she completed her training.

Click on her picture to find out more about Lindsay from her Wholesome Ever After Website.

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The Results

Lindsay co-founded the company Mueva as a Certified Yoga Teacher and Pilate’s Instructor with hopes to motivate others.  Muevo Fitness Studio offers classes in Zumba Fitness, Yoga, Pilates, Kickboxing, and Bokwa Fitness.  The mission of the organization if focused on healthy living and finding time to stay healthy with a busy schedule.  As entrepreneurs, Lindsay along with the others, demonstrate finding a target audience and developing a product that will help solve their problems.  They are able to offer classes at a variety of times which allows busy moms, and others, to fit a workout into their schedule.

Lindsay also founded Wholesome Ever After.  She works there as a holistic health coach, helping busy people to make time for healthy food, fitness, and lifestyle choices.  Lindsay once again maintains a target audience of busy moms and offers opportunities developed just for them.  By truly honing in on one particular group of busy moms in her area, Lindsay has been a successful entrepreneur in multiple organizations. 

Finally, Wholesome Kids is a new development Lindsay is working on.  She is expanding her target audience to include children.  Lindsay is adjusting her business structure to account for the needs of this different audience. 

This millennial entrepreneur shows us how to develop services based on a target audience.  She also demonstrates innovation in her creation of organizations that benefit her community in unique ways.

 

Hu is She?

huJulia Hu is doing something dozens of others are doing.  But she is doing it right and she is doing it better.  Hu created a wristband called LarkLife that tracks sleep patterns, diet, and exercise.  Millions of people attempt to log their food intake and fitness for the day through phone apps and website, but have trouble keeping up.  This is not the only issue – Hu and her 21 employees at Lark Technology believe that people are not challenged to change their life simply with raw data.  “When you look at everyone in the world, about 3 to 4 percent are motivated by data. These are Olympic athletes, highly goal-oriented people, and tinkerers,” Hu explains. “The rest of the population is not at all motivated by numbers–or is actually negatively motivated by seeing numbers.”

In fact, the major innovation in her idea is in the interpretation and delivery of the data recorded by the wristband.  The various versions synchronize with your smartphone every day and then turn that information into real tips at the end of the week on how to change your life.  Inc.com asks the consumer to imagine the tips are a health or lifestyle magazine written specifically for you.lark-life-smart-wristband

Hu is as unique as her ideas.  At age 28 she is a second-generation Chinese immigrant, serial entrepreneur, violinist and former gymnast.  Like many entrepreneurs, Hu did not finish the degree she set out to graduate with.  She received her master’s and bachelor’s degrees at Stanford University, but dropped out of business school at MIT to found Lark.  A colleague commenting on the savvy business woman said, “She’s disarming, sweet, and kind, and then you realize she’s completely out-negotiated you.”

One of the most entrepreneurial and inspiring aspects of Hu’s idea are the opportunities it has to continue growing.  The business is collaborating with hospitals to assist patients in reworking sleep routines and is looking to create similar relationships with other health-related organizations.  Hu also has the chance to create the world’s largest sleep database with data from its thousands of users.  She responds to this opportunity by wishing “that benefit can be applied to everyone’s health,” which is the most impressive characteristic of this entrepreneur.  For Hu it is not only about the money, but the ability to aid the entire world, not only Lark users, in the quest for a healthier life.