Archive for anxiety

YourMind

YourMind helps to create a positive work environment where the agents genuinely want to work. The goal is to help companies understand that their employees are assets, rather than liabilities, helping managers invest in their people so they can become the best version of themselves, in and outside of work.

Margot Radicati di Brozolo realized early in her adult life that many people, including herself, experience the Sunday scares when it comes to going back to work on Monday. Personally, she experienced this dread of going to work the next day in the form of anxiety. She describes her experience as getting a knot in her stomach and her breath would quicken. After speaking to others about her experience, she realized she was not alone. She imagined creating a company like YourMind but the idea of leaving her very well paying, corporate job was unthinkable.

After two years of dreaming about this idea, Margot attended an entrepreneurial event to figure out how to actually start a business. She decided to give YourMind a shot, but continued working in her corporate job for another four months until she quit to give her all to YourMind.

YourMind provides Manager Mental Health training and Mental Health Ambassador training to help people in that particular company understand their significance in their workplace. They are empowered to create a positive environment and lead by example. YourMind comes from the position, understanding that their example and leadership can make a real difference in their companies, but more importantly in their employees lives in and outside of work.

The workshops that YourMind provides goes over a range of topics such as managing stress, increasing psychological resilience, journalling forĀ  stress management, improving work-life balance, creating a healthy workplace, mindset of success and so much more. The goal of the work shop is to empower the attendees to look after their own well being that are easily implemented into their day-to-day lives.

 

http://YourMind.co